Okay.. The story was like this. After watching The Biggest Loser Asia, he got so enthusiastic towards exercising. Lol. So, my
Firstly, he pressed him palms against the sofa and bent up and down for 20 times and then demanded for us to follow him. I was seriously very reluctant because I knew that the consequence will not be any good after doing that. So, I let my mum go first. She did it easily, although panting hard after 20 times of squatting up and down. When it reached my turn, 20 times, ok, no problem.
Now I can understand the feelings of The Biggest Loser's contestants. Super tiring and exhausting. And I wasn't wrong, my legs are barely able to move today. Even when I walk, my legs are wobbly, although it was only 40 times. I gave my
God bless me. *fingers crossed*